Maxercising Your Greatest Potential: A Stress Management and Wellness Guide for Educators
by Dr. Joe Novak
This great new book is designed to assist educators in moving from stress into wellness and health. It includes a Life Scale Stress Test, to help you determine where the pressure is and what to do about it, how to manage your stress and relax under pressure, and how matters of the heart can create a healing environment that allows us to live more healthy and higher functioning lives even in a job that necessitates stress. Dr. Joe has a wonderful workshop that is available in conjunction with his new book. This book is a MUST for all educators! The section on the importance of laughter alone is worth the price of the book.
Item # 800JN $19.95